Alcohol and Drug Information Service
24 HOURS
1800 177 833
QUITLINE is available 24hrs 7 Days
13QUIT (137848)
Have You Condsidered?
Visiting your GP
Telephone Support
Family and Friends Support
Physical Activity
Quit Tips
When you QUIT smoking you will feel immediate benefits as your body starts to repair itself.
Did You Know?
Tobacco Use is Queensland's leading cause of preventable death and illness.
Each Year in Queensland there are 3400 smoking related deaths.
One in Two lifetime smokers will die from smoking.
Did You Know?
Drinking excessive amounts of alcohol on a single occasion, or repeated and regular high alcohol consumption causes:
Short Term Harms such as injury from violence, assult and road accidents.
Long Term Harms such as liver disease, mouth, throat and oesophagus cancers and alcohol addiction.
Have You Considered?
For healthy men and women, drinking no more than 2 standard drinks on any day reduces the lifetime risk of harm from alcohol related disease or injury.
Maternal alcohol consumption can harm the developing fetus or breastfeeding baby.
For Women who are planning a pregnancy, are pregnant or breastfeeding not drinking is the safest option.
Happy Healthy Kids and Families
The Deception Bay Child and Family Alliance is supported by the Australian Government